I am on my 6th week of training block with Coach Yats and Coach Eddie and so far, I've been really pleased with where my training is taking me. Through a series of well-thought of weightlifting cycles, training focuses, personalized training feedback and follow throughs, I could say that my coaches had always been athlete-focused; critical, yet supportive of my progress.
One particular thing that I am really pleased with is that my coaches' ability to make you understand the theory behind what we do and why we do it in Chinese weightlifting. This gives me more confidence in myself knowing that there is an intention and purpose behind every movement. I have been weightlifting on my own for more than a year and Coach Papayats had been game changer. My coaches had made things a whole lot smoother and easier when it comes to polishing my own technique and addressing certain weaknesses.
Our online community is something to be proud of too! It's interesting to be able to meet other weightlifters from all over the world, to be bound by the same sport, passion and goal, to be able to share knowledge, best practices and weightlifting insights.
With all of that being said, thank you Coach Yats and Coach Zhang! Looking forward to next training day as always!