Coach PapaYats

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Chinese Weightlifting Standards

A friend of mine, Qiu Shi, helped me with translation of Chinese Weightlifting Standards for men and women. 

Something interesting to share, just so you could compare your own lifting...

In China, it has some statistical value for the teams, it might allow to get more funding or scholarships. 

As far as I know, there is no training guidance like in Soviet System where an athlete on certain level should be training certain volume or intensity assigned to that level...